{"id":6043,"date":"2025-02-21T13:38:19","date_gmt":"2025-02-21T11:38:19","guid":{"rendered":"https:\/\/shapeupproject.com\/?page_id=6043"},"modified":"2025-03-03T13:14:41","modified_gmt":"2025-03-03T11:14:41","slug":"emotionaleating","status":"publish","type":"page","link":"https:\/\/shapeupproject.com\/en\/emotionaleating\/","title":{"rendered":"Emotionaleating"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"6043\" class=\"elementor elementor-6043\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8c491d5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8c491d5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b2a405b\" data-id=\"b2a405b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d40bfdd elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"d40bfdd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"color:#000\">\u0411\u0415\u0417\u041f\u041b\u0410\u0422\u0415\u041d \u041c\u0418\u041d\u0418 \u041a\u0423\u0420\u0421: <\/span>\u041a\u0410\u041a \u0414\u0410 \u0421\u0415 \u0421\u041f\u0420\u0410\u0412\u0418\u041c \u0421 \u0415\u041c\u041e\u0426\u0418\u041e\u041d\u0410\u041b\u041d\u041e\u0422\u041e \u0425\u0420\u0410\u041d\u0415\u041d\u0415\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f870f8 elementor-widget elementor-widget-icon-box\" data-id=\"9f870f8\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u041e\u0441\u043d\u043e\u0432\u0430\u0442\u0430: \u041a\u043b\u044e\u0447\u043e\u0432\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u0437\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9e2a1c elementor-widget elementor-widget-video\" data-id=\"a9e2a1c\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/FOTgEpGjRL4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57425cc e-transform elementor-widget elementor-widget-image\" data-id=\"57425cc\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/shapeupproject.com\/wp-content\/uploads\/2025\/02\/icons8-arrow-100.png\" class=\"attachment-full size-full wp-image-6047\" alt=\"\" srcset=\"https:\/\/shapeupproject.com\/wp-content\/uploads\/2025\/02\/icons8-arrow-100.png 100w, https:\/\/shapeupproject.com\/wp-content\/uploads\/2025\/02\/icons8-arrow-100-12x12.png 12w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-834806f elementor-widget elementor-widget-icon-box\" data-id=\"834806f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u0427\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d\u0438 \u043a\u0430\u043f\u0430\u043d\u0438 \u043f\u0440\u0438 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acfa5af elementor-widget elementor-widget-video\" data-id=\"acfa5af\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/NdxKn4vQ7hk&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-535c10f e-transform elementor-widget elementor-widget-image\" data-id=\"535c10f\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:90,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/shapeupproject.com\/wp-content\/uploads\/2025\/02\/icons8-arrow-100.png\" class=\"attachment-full size-full wp-image-6047\" alt=\"\" srcset=\"https:\/\/shapeupproject.com\/wp-content\/uploads\/2025\/02\/icons8-arrow-100.png 100w, https:\/\/shapeupproject.com\/wp-content\/uploads\/2025\/02\/icons8-arrow-100-12x12.png 12w\" sizes=\"(max-width: 100px) 100vw, 100px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fd235c elementor-widget elementor-widget-icon-box\" data-id=\"1fd235c\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\t\u0412\u0430\u0448\u0438\u044f\u0442 \u043f\u044a\u0442 \u043d\u0430\u043f\u0440\u0435\u0434: \u0421\u044a\u0437\u0434\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u0430 \u043f\u0440\u043e\u043c\u044f\u043d\u0430\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132740b elementor-widget elementor-widget-video\" data-id=\"132740b\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/7FBwUET5hS8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e60dad5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e60dad5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c49586\" data-id=\"8c49586\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34f986b elementor-widget elementor-widget-heading\" data-id=\"34f986b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0412\u0440\u0435\u043c\u0435 \u0437\u0430 \u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11f2e55 elementor-widget elementor-widget-text-editor\" data-id=\"11f2e55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0418\u0441\u0442\u0438\u043d\u0441\u043a\u0430\u0442\u0430 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f \u043d\u0430\u0441\u0442\u044a\u043f\u0432\u0430, \u043a\u043e\u0433\u0430\u0442\u043e \u043f\u0440\u043e\u043c\u0435\u043d\u0438\u0448 \u043d\u0430\u0447\u0438\u043d\u0430 \u0441\u0438 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442, \u0430 \u043d\u0435 \u0441\u0430\u043c\u043e \u0432\u044a\u043d\u0448\u043d\u0438\u044f \u0441\u0438 \u0432\u0438\u0434.<\/p><p>\u0410\u043a\u043e \u0438\u0441\u043a\u0430\u0448 \u0434\u0430 \u043f\u043e\u0431\u0435\u0434\u0438\u0448 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435, \u0434\u0430 \u0441\u0435 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0448 \u043f\u043e-\u0434\u043e\u0431\u0440\u0435 \u0432 \u0442\u044f\u043b\u043e\u0442\u043e \u0441\u0438 \u0438 \u0434\u0430 \u0441\u0442\u0430\u043d\u0435\u0448 \u043f\u043e-\u0434\u043e\u0431\u0440\u0430 \u0432\u0435\u0440\u0441\u0438\u044f \u043d\u0430 \u0441\u0435\u0431\u0435 \u0441\u0438, \u043d\u0438\u0435 \u0441\u043c\u0435 \u0442\u0443\u043a \u0434\u0430 \u0442\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0435\u043c!<\/p><p>\u0426\u044a\u043a\u043d\u0438 \u0431\u0443\u0442\u043e\u043d\u0438\u0442\u0435 \u043e\u0442\u0434\u043e\u043b\u0443 \u0438 \u043c\u0438 \u043f\u0438\u0448\u0438 &#8220;Shape Up&#8221; \u0432 Instagram \u0438\u043b\u0438 \u043f\u043e\u043f\u044a\u043b\u043d\u0438 \u0444\u043e\u0440\u043c\u0443\u043b\u044f\u0440\u0430 \u0437\u0430 \u043a\u0430\u043d\u0434\u0438\u0434\u0430\u0442\u0441\u0442\u0432\u0430\u043d\u0435, \u0438 \u043d\u0438\u0435 \u0449\u0435 \u0441\u0435 \u0441\u0432\u044a\u0440\u0436\u0435\u043c \u0441 \u0442\u0435\u0431, \u0437\u0430 \u0434\u0430 \u0437\u0430\u043f\u043e\u0447\u043d\u0435\u0448 \u0441\u0432\u043e\u044f\u0442\u0430 \u0442\u0440\u0430\u043d\u0441\u0444\u043e\u0440\u043c\u0430\u0446\u0438\u044f!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ac63171 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac63171\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3d28e70\" data-id=\"3d28e70\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-744027c elementor-widget__width-auto elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"744027c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.instagram.com\/veronika.drumeva\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041f\u0438\u0448\u0438 \u043c\u0438 \u0432 \u0438\u043d\u0441\u0442\u0430\u0433\u0440\u0430\u043c<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cddecc elementor-widget__width-auto elementor-mobile-align-justify elementor-widget-mobile__width-initial elementor-widget elementor-widget-button\" data-id=\"2cddecc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/shapeupproject.typeform.com\/emotional\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u041a\u0430\u043d\u0434\u0438\u0434\u0430\u0442\u0441\u0442\u0432\u0430\u0439 \u0437\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430\u0442\u0430<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0411\u0415\u0417\u041f\u041b\u0410\u0422\u0415\u041d \u041c\u0418\u041d\u0418 \u041a\u0423\u0420\u0421: \u041a\u0410\u041a \u0414\u0410 \u0421\u0415 \u0421\u041f\u0420\u0410\u0412\u0418\u041c \u0421 \u0415\u041c\u041e\u0426\u0418\u041e\u041d\u0410\u041b\u041d\u041e\u0422\u041e \u0425\u0420\u0410\u041d\u0415\u041d\u0415 \u041e\u0441\u043d\u043e\u0432\u0430\u0442\u0430: \u041a\u043b\u044e\u0447\u043e\u0432\u0438 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u0438 \u0437\u0430 \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0435\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u043d\u043e\u0442\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0427\u0435\u0441\u0442\u043e \u0441\u0440\u0435\u0449\u0430\u043d\u0438 [&hellip;]<\/p>","protected":false},"author":49,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-6043","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shapeupproject.com\/en\/wp-json\/wp\/v2\/pages\/6043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shapeupproject.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shapeupproject.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shapeupproject.com\/en\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/shapeupproject.com\/en\/wp-json\/wp\/v2\/comments?post=6043"}],"version-history":[{"count":31,"href":"https:\/\/shapeupproject.com\/en\/wp-json\/wp\/v2\/pages\/6043\/revisions"}],"predecessor-version":[{"id":6455,"href":"https:\/\/shapeupproject.com\/en\/wp-json\/wp\/v2\/pages\/6043\/revisions\/6455"}],"wp:attachment":[{"href":"https:\/\/shapeupproject.com\/en\/wp-json\/wp\/v2\/media?parent=6043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}